Good article Nov 30, 2009 15:29:42 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by robe43 on Nov 30, 2009 15:29:42 GMT -5 on the pursuit of excellence. Not directly related to poker but useful.www.tmuscle.com/free_online_article/sports_body_training_performance/the_journey_to_excellence&cr=